Slim-Fast Shakes: Helps Prevent Holiday Overreating

This post brought to you by Slim-Fast. All opinions are 100% mine.

Losing weight isn’t easy and neither is getting enough protein.  That’s why Slim-Fast is so popular.  In our house we love the Rich Chocolate Royal shakes.  They’re so yummy that it just feels like drinking a shake but I know they’re pumped with extra protein which is why even though neither of us are on diets, I keep them around for that 3pm crash when I need a pick-me-up or Hubs takes one to work instead of breakfast.

The Slim-Fast shakes provide up to four hours of hunger control and offer 10 grams of protein, five grams of fiber and 24 essential vitamins and minerals, making it easier for you to stick to your plan and achieve your weight loss goals. Flavors available in the new Slim-Fast bottle include:
• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale
• Cappuccino Delight
• Strawberries N’ Cream

We’ve only tried the Rich Chocolate Royale flavor but I bet the Cappuccino Delight is good too.

During this holiday season of overreating it’s good to have an arsenal of these around and that’s why Slim-Fast created their 3.2.1 Plan.  It’s simple:

3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies
• 2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control
1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains

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